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Personal Training

Personal Training is available for all members who are interested in benefiting from a more individualized workout. Personal trainers provide an outside edge to helping you obtain your fitness goals. All personal trainers are knowledgeable in safe exercise practices, effective program design, and can help keep you motivated and stay on track.

  • All trainers possess accredited personal training and CPR/AED/First Aid certifications.
  • Only personal trainers contracted with EXOS can be used in the Wellness Center. Outside personal trainers are not allowed.
  • For safety and liability reasons, members are not allowed to train other members.

 

Personal Exercise Program

Personal Exercise Programs are open to all members. A Personal Exercise Program (PEP) appointment is an opportunity for members to meet one-on-one with a Wellness Center staff member to create a personalized workout using specific, measurable, attainable, realistic and timely goals. Together you will discuss your goals and walk through a customized workout that is tailored to meet your goals.

 

Personal Trainers

Andrew Schumacher, NASM-CPT - email

Andrew is a National Academy of Sports Medicine Certified Personal Trainer, Fitness Nutrition Specialist and Corrective Exercise Specialist with an Exercise Science Degree from OKWU. Andrew has been a trainer since 2005 and has worked with many individuals including youth, seniors, post rehab and various sports teams. Sessions are based on your personal goals.

Justus Schmidt, XFS-CPT- email

Justus is an EXOS Fitness Specialist Certified Personal Trainer with a Sport Management Degree from Pensacola Christian College. He has personal trained clients of all different fitness levels with a diverse array of fitness goals. Justus favors a custom, tailored approach to coaching each individual client and programs for them accordingly.

 

Personal Training Rates*:

Personal Training Rates

*Subject to change

 

To Schedule a Personal Training Consultation or an Appointment to receive a Personal Exercise Program

You may call 918-977-2124 or visit the Wellness Center reception desk for assistance.